My insulin delivery
The five ways I take insulin, what each one is, and how they fit together.
Target range
Every tool on this page was prescribed to me and is used in close partnership with my care team, a group of people who care a lot about getting it right. This page shares what works for me. It isn't medical advice. Talk with your own doctor or diabetes care team before you start, stop or change any insulin, dose or device.
At a glance
| Tool | What it is | Key detail |
|---|---|---|
| Lantus | Long-acting background insulin | Once a day, 8 to 14 units for me |
| Omnipod 5 | Tubeless pump that adjusts insulin automatically with a CGM | Pod lasts up to 72 hours |
| CeQur Simplicity | Wearable patch for mealtime and correction doses | 2 units per click |
| KwikPen Junior | Mealtime insulin pen | Doses in half units |
| Afrezza | Inhaled mealtime insulin | As needed, 4-unit cartridges for me |
For mealtime (bolus) insulin, I take 10 to 25 units through whichever device I'm using. Lantus covers the background.
Lantus
Long-actingA long-acting background (basal) insulin, insulin glargine, from Sanofi. It covers the body's steady insulin needs between meals and overnight.
- Taken once a day, at the same time every day. Me: I take it in the morning.
- Starts working in 3 to 4 hours, has no peak, and lasts up to 24 hours.
- The SoloStar pen dials in 1-unit steps.
- Me: 8 to 14 units, based mostly on how much exercise I expect that day, and the season.
- Adjusting: if glucose rises or falls more than 30 mg/dL overnight, with no food or correction in play, the background dose is likely off. I go up or down about 1 unit, with my care team's guidance.
- Me: I use the shortest, thinnest pen needles, often used for kids: 4 mm, 32 gauge, like the BD Ultra-Fine Nano.
The 30 mg/dL rule comes from basal testing guidance. The 1-unit step is my own routine. Sources: Gary Scheiner, diaTribe: basal adjustment · Basal basics (DiabetesEd) · BD: Ultra-Fine Nano 4 mm · Lantus prescribing information (PDR) · ADCES danatech: Lantus SoloStar
Omnipod 5
ActivePumpA tubeless insulin pump. It talks to a Dexcom CGM and adjusts insulin automatically based on glucose readings.
- The pod sticks to the skin and inserts its own cannula, so there's no tubing.
- Each pod holds 200 units and lasts up to 72 hours.
- Works with the Dexcom G6, Dexcom G7 and FreeStyle Libre 2 Plus.
- Controlled from a compatible phone or the Omnipod 5 Controller.
- The pod is waterproof up to 25 feet for 60 minutes. The controller isn't.
- Me: I pair my Omnipod with Lantus for my background insulin. It's a less common combination, but it's the setup my care team and I built around how I live, and it works well for me.
Source: ADA Consumer Guide: Omnipod 5
CeQur Simplicity
PatchA small insulin patch worn on the body for mealtime and correction doses. You squeeze its buttons to give a dose.
- Each click gives 2 units.
- Holds 200 units of U-100 insulin and is worn for up to 3 days.
- No tubing and no pens to carry.
- For adults 21 and older.
Humalog Junior KwikPen
BackupPenA prefilled, disposable mealtime insulin pen from Lilly, filled with Humalog (insulin lispro).
- Doses in half-unit steps, for finer adjustments than a standard pen.
- Me: I use the shortest, thinnest pen needles, often used for kids: 4 mm, 32 gauge, like the BD Ultra-Fine Nano.
- Each pen holds 300 units.
Source: diaTribe: Humalog Junior KwikPen
Afrezza
As neededInhaledA rapid-acting insulin you breathe in at the start of a meal, using a small inhaler.
- Comes in single-use cartridges of 4, 8 and 12 units. Larger doses use more than one.
- A lung function test (spirometry) is needed before starting, then again after 6 months and yearly.
- Not for people with chronic lung disease such as asthma or COPD, and not recommended for people who smoke.
- Each inhaler can be used for up to 15 days.
- Me: I use it as needed for special occasions, like cake or a big meal. I keep only the 4-unit cartridges and take two if I need more.
Sources
- Lantus prescribing information (PDR)
- ADCES danatech: Lantus SoloStar
- Gary Scheiner, diaTribe: Rules of engagement for basal insulin adjustment
- DiabetesEd: Basal basics
- BD: Ultra-Fine Nano 4 mm pen needles
- ADA Consumer Guide: Omnipod 5
- ADA Consumer Guide: CeQur Simplicity
- diaTribe: Humalog Junior KwikPen with half-unit dosing
- Afrezza prescribing information (Drugs.com)